What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

This book has been incredibly helpful to my own daughter and to many families I have worked with over the last couple years. It talks about anxiety in terms of a “worry bully” which is easy for kids to understand. Check out the Sensory Spectrum blog for other recommendations on books from parents of kids with sensory challenges.

The Sensory Spectrum

Book: What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.

For the book, click here.

If you would like to purchase this book, please use the link provided. The cost is the same to you, but The Sensory Spectrum gets a small percentage to allow me to continue offering information about SPD for free. Thanks for your ongoing support!

Related articles

• Wilma Jean the Worry Machine (thesensoryspectrumblog.com)
• Date Night With my SPD Son (voicesofsensoryprocessingdisorder.com)

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