Advanced Pediatric Therapies

Kid-Powered

Fitness & Exercise

on March 5, 2013

This is a post from Anthony Miriello on fitness training he is doing at APT. Check it out!

I am now offering Developmental Fitness Training on Saturdays to teens and young adults. Click on the flyer below:

SpectrumShare Flyer Fitness

Fitness and exercise has always been an integral part of my life. I have long believed in the healing and regulating power of exercise, especially in helping those who struggle with anxiety and depression. Many new and interesting studies and articles are popping up all over the web and in scientific journals substantiating the claim that exercise not only makes us physically healthier, but also emotionally healthier.
Aside from the therapeutic benefits of exercise, we also need to consider the more widely known physical health benefits. Dropping levels of physical activity and a sharp increase in sedentary behavioral (video/computer games, television, etc) are quickly becoming behavioral norms for children, teens, and young adults. As a result, late onset adult conditions are now being found in children. According to the Center for…

View original post 78 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: